Vegans will not go hungry at the Mall of America! Enjoy a range of plant-based options.

My thoughts on a few of the new vegan items at the Minnesota State Fair

The Empowered Cookie is a protein-rich treat, especially if you're looking for something vegan, gluten-free, and soy- and peanut-free.

Crisp & Green offers a wide range of fresh options, and it's great for a quick and easy lunch or dinner.

Innate Foods is a vegan and gluten free bakery operating out of a tiny house in Saint Paul.

Iowa City's Big Grove Brewery not only offers craft beer, but their menu include several vegan options.

Pizza Karma is a fast casual pizza spot with Indian inspired flavors. They have vegan and gluten-free options.

Naviya's Thai Brasserie has a great selection of vegan and/or gluten-free dishes, and they offer tofu and mock duck.